Managing Anger: Three Practical Steps for Emotional Fitness from a Christian Perspective

Anger is a powerful emotion that, when left unchecked, can harm relationships, self-worth, and even our relationship with God. Yet, when managed correctly, anger can be a productive force that motivates us to address injustice, protect loved ones, and grow emotionally and spiritually. Maya Raichoora, an emotional fitness coach, emphasizes in her video the importance […]