Holiday Anxiety: 7 Healing Scriptures

Holiday anxiety is common during the year-end season due to a variety of factors such as financial strain, family dynamics, and increased social obligations. Holiday anxiety can be especially difficult because the holiday season is usually associated with joy and celebration, and people may feel pressure to put on a happy face even if they are […]

5 Steps to Reclaiming Your Faith

Faith is a deeply personal journey filled with peaks of clarity and valleys of doubt. It’s a winding path that leads us toward understanding, compassion, and connection with something greater than ourselves. But like any journey, stumbling blocks and detours can cause us to question our direction and purpose. Perhaps you’ve found yourself in a […]

The 5 Silent Killers of Relationships

Most people think that the biggest killers of relationships are infidelity, money problems, or the inability to agree on anything. While these things can be damaging, they’re not the only things that can ruin a relationship. There are five silent killers of relationships that often go unnoticed until it’s too late. If you’re not careful, any […]

Respect Begets Respect

Respect is often described as a two-way street, meaning it should be given to receive it. This proverb suggests that respect must be earned; it cannot be demanded or expected. People who show respect for others are more likely to receive respect. Conversely, those who do not treat others with respect are unlikely to earn the […]

How to Deal with Social Anxiety at Thanksgiving

If you’re one of the millions of Americans who suffer from social anxiety, the thought of dealing with extended family at Thanksgiving can be daunting. According to the National Institute of Mental Health (NIMH), social anxiety, commonly referred to as “social phobia,” affects 6.8% of all individuals in the United States annually. Of them, 29.9% […]

5 Ways to Protect Your Mental Health During Thanksgiving

The holidays can be a difficult time for many people. There are expectations of spending time with family, often combined with financial stressors. For some, the holiday season triggers memories of loss or trauma. If you’re struggling this Thanksgiving, know that you’re not alone and there are ways to take care of yourself, such as […]

6 Simple Tips to Beat Holiday Stress

The holiday season is supposed to be a time of joy, but for many, it’s a time of stress. A recent survey shows that 64% of Americans experience holiday stress. The most common source of stress is money, with 45% of respondents citing financial concerns. Other sources of stress include family gatherings, increased workloads, and […]

5 Tips for Managing Mental Health During The Holidays

The holidays can be difficult for many people. It can take a toll on mental health, whether it’s the added stress of buying gifts or the tough conversations with family members. That’s why taking care of yourself during this season is important. Making time for things that make you happy, whether reading, going for walks, […]

7 Most Common Relationship Problems

 If you’re in a relationship, chances are you’ve run into a few bumps along the way. Relationship problems can be frustrating and difficult to navigate, whether it’s feeling like you’re on different pages or experiencing a communication breakdown. However, you’re not alone.  In this article, we wrote about the seven most common relationship problems and offered tips […]

5 Qualities of A Good Christian Counselor

 A Christian counselor is an important part of many people’s lives. They help provide guidance and support during difficult times, and they can offer a unique perspective on the challenges faced by their clients.  Christian counselors are also trained to provide counseling services that are based on Christian principles. This means they can help their clients […]