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Naked and Not Ashamed TD Jakes

In a world that often values façades and superficial appearances, the idea of being emotionally “naked” can seem daunting. Yet, there is profound power in vulnerability, in stripping away the masks we wear and confronting our true selves. This concept is beautifully explored in T.D. Jakes’ book, “Naked and Not Ashamed.” Jakes encourages us to peel back the layers of our guarded personas to reveal our authentic selves, fostering a deeper connection with ourselves, others, and the divine.

The Power of Emotional Nakedness

Emotional nakedness isn’t about physicality; it’s about transparency and the courage to be genuinely seen. It involves sharing our innermost thoughts, fears, and desires without the shield of pretense. This level of openness can be terrifying because it exposes us to potential judgment and rejection. However, it also opens the door to genuine intimacy and understanding in our relationships.

T.D. Jakes uses biblical narratives and personal insights to illustrate how being “naked” and unashamed is key to spiritual and emotional growth. His message is clear: we cannot fully embrace God’s plan for our lives or build meaningful relationships unless we are willing to be vulnerable and expose our true selves.

How “Naked and Not Ashamed” Helps

Jakes’ book serves as a guide on the journey toward emotional transparency. He delves into the reasons why people often choose to hide behind emotional barriers. Fear of exposure, past traumas, and societal expectations can all drive us to cover up our true selves. By addressing these issues head-on, Jakes helps readers understand the transformative impact of coming out from behind these barriers.

One of the pivotal lessons in “Naked and Not Ashamed” is the importance of self-acceptance. Jakes encourages readers to acknowledge and embrace their flaws and imperfections as integral parts of their being. This acceptance is the first step towards healing and growth. It is only when we accept ourselves that we can truly present ourselves to others without shame.

Naked and not ashamed like a very emotionally vulnerable man

Practical Steps Toward Being Emotionally Naked

Becoming emotionally naked involves a series of intentional actions aimed at unveiling one’s innermost self. This process not only promotes self-awareness but also enhances our connections with others. Here’s a deeper look at the practical steps mentioned:

Self-Reflection

Self-reflection is the cornerstone of understanding oneself. It requires setting aside time regularly to quietly introspect. This could mean meditating, walking in nature, or simply sitting quietly at the end of each day. Keeping a journal is particularly effective as it allows you to document thoughts and feelings over time, which can reveal patterns or changes in your emotional landscape. Writing down your experiences helps in acknowledging and processing emotions, leading to a clearer understanding of what drives your actions and reactions.

Open Communication

Open communication is about more than just talking; it’s about sharing your thoughts and feelings honestly and openly, without fear of judgment. Start by choosing a safe environment where you feel secure—this could be with a close friend, family member, or even a support group. As you practice, your confidence will grow, allowing you to be more open in a wider range of situations. This step is crucial because it builds trust and fosters deeper relationships, making emotional nakedness less intimidating.

Seek Professional Help

Sometimes, the barriers to emotional openness are deep-seated and complex, rooted in past traumas or psychological issues. In such cases, professional counselors or therapists can provide the necessary guidance and tools to work through these blockages. Therapy offers a confidential and safe space to explore your emotions and behaviors, which can be incredibly freeing. It’s important to view seeking help not as a sign of weakness but as a step towards empowerment and healing.

Embrace Imperfections

Embracing your imperfections is about self-acceptance and recognizing that perfection is an unrealistic and unattainable standard. This step involves acknowledging your flaws as parts of what make you unique and human. It’s also about changing the internal narrative from criticism to compassion. Celebrating your quirks and accepting your weaknesses can significantly reduce the shame associated with perceived inadequacies, thus allowing you to present your true self to the world.

Spiritual Practices

Engaging in spiritual practices can be a profound way to explore emotional nakedness. Whether it’s prayer, meditation, yoga, or other forms of spiritual exercises, these practices help strip away the external pressures and focus on the core of your being. They provide a space to connect with a higher power, where you can be wholly vulnerable and open. This vulnerability can bring about a sense of peace and acceptance, reinforcing the strength found in emotional nakedness.

Integrating These Steps into Daily Life

To effectively integrate these steps into your life, start small and gradually build up as you become more comfortable with each practice. For example, you might begin by journaling once a week and speaking openly with a trusted friend about your reflections. Over time, you can increase the frequency of these practices and expand them into other areas of your life.

The journey to becoming emotionally naked is not necessarily an easy one, but it is deeply rewarding. By taking these steps, you not only learn to accept and love yourself but also create space for deeper, more meaningful connections with others. Embracing this vulnerability is a courageous path to genuine freedom and fulfillment.

The Impact of Living Unashamed

Living unashamedly “naked” fosters a richer, more authentic life. It allows for deeper connections with others and a clearer understanding of oneself. Moreover, it aligns with a spiritual journey rooted in truth and transparency, which is fundamental to the teachings of T.D. Jakes in “Naked and Not Ashamed.”

In essence, the journey to emotional nakedness is not just about uncovering our vulnerabilities but celebrating them. It’s about living with an open heart, ready to give and receive love in its most genuine form. As T.D. Jakes masterfully outlines, it is only when we are naked and not ashamed that we can truly find freedom and fulfillment.

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Step 3: Agreements

A. CHRISTIAN COUNSELING EXPECTATIONS

1. Christian/Biblical Counseling: Biblical Counseling, sometimes called Pastoral Counseling or Christian Counseling, has the Lord Jesus Christ as its center.

It is the counsel which:

a) Includes listening, teaching, encouraging, preparing, comforting, warning, admonishing.

c) Its purpose is to glorify God and guide the counselee into an increased understanding of his/her personal, love, grace-oriented relationship with Jesus Christ.

d) Will result in pursuing a transformed life that reflects God’s grace, glory, and joy. This type of counseling is in contrast to secular forms of counseling. Our goal is to:

“Proclaim Him, admonishing every man and teaching every man with all wisdom, that we may present every man complete in Christ. And for this purpose also I labor, striving according to His power, which mightily works within me” (Col 1:28-29).

“Equip the saints for the work of service, to the building up of the body of Christ; until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a mature man, to the measure of the stature which belongs to the fullness of Christ” (Eph 4:12-13).

2. Referrals to Professionals: If you have significant legal, medical, or other technical questions, seek advice from independent professionals. Our Christian counselors will cooperate with such advisors and help you to consider their counsel in light of relevant scriptural principles.

3. Intent Listening: We encourage counselees to speak their minds appropriately and discuss thoughts, anxieties, and fears so the counselor can clearly understand core problems.

4. Assignments: Counselees progress more rapidly when they study or perform specific informational or behavioral assignments individually tailored to the problem.

5. Accountability: We desire to maximize your and the counselor’s time. One of our goals is to help believers learn how to glorify God and have the outward life reflect the yielded, godly inward life, resulting in peace and joy. Therefore, each counselee must participate actively in the counseling sessions and excercises between the sessions.

6. Length of Counseling: Biblical Counseling will vary in the amount of time required according to the individual, his/her motivation, the amount of time spent on homework, and the particular situation and/or problem. On average, Biblical Counseling requires less time than conventional, secular counseling. Simple issues may be solved in one session. Difficult situations often require a more extended period. When multiple people are involved in the counseling, more may be needed as frequently happens in marriage counseling. Substance abuse and addiction problems may require many more sessions, with intensive accountability, drug tests, and other professional help.

B. CHRISTIAN COUNSELING AGREEMENT

I/We affirm the accuracy of the personal information provided herein, have read the information above, and agree to the conditions. I now agree to the following conditions:

1. I (We) understand that the counseling I, my family, or those legally under my guardianship will receive will be based upon the Bible to glorify God and lead to a healthy, Spirit-empowered grace-filled life.

2. I (We) will keep the appointment time or will call before 72 hours to cancel. If I cancel an appointment with less than 72 hours' notice or fail to show up, I will be charged for the appointment due to losing the counselor’s time or other potential appointments.

3. I (We) understand that confidentiality is an integral part of the counseling process, and my counselor is careful to protect confidentiality, desiring to operate under high ethical principles. However, there are times when my counselor must share certain information with others, such as revealed information that indicates a genuine potential for harm to me or others. In that case, counselors may have to share that information with the appropriate authorities or family members, being obligated by conscience and the laws of the State of Florida regarding counseling relationships.

4. I (We) understand that Impact Family Inc. has cameras in the building to monitor movements for security purposes. All inbound or outbound contact with the client via phone or webcam sessions may be recorded for quality insurance and kept in a secure HIPPA-compliant data file/center(Google Drive) with two-factor authentication. If recorded, all data will be deleted or turned over to the client upon written request on our contact page.

5. I (We) understand that contributing online or by phone demonstrates that I have read, heard, and agreed with these essential terms. I will read further on the website (www.impact.vision/terms) any other terms and conditions not communicated in this summary agreement statement.

5. I (We) now agree to hold all independently contracted Christian Counselors affiliated with Impact Family Counseling Network and its leadership harmless from any advice, counsel, or suggestions rendered during our counseling sessions. I (We) recognize that their role is to assist me/us in hearing and understanding God’s will in the matters we discuss. Therefore, we will not prosecute or engage in any litigation negatively affecting Impact Family Inc., Impact Family Biblical Christian Counseling Network, Impact Family Network, or organizations granting them the ability and resources to provide counseling services. We will follow an Amicable Dispute Resolution with Professional Christian Mediation Companies only.

6. I (We) agree not to attempt to subpoena or require any counselor to appear in any legal proceeding related to any matters discussed during counseling, nor will I (we) attempt to subpoena any notes or records associated with this counseling.

C. CHRISTIAN COUNSELING CONTRIBUTIONS

Impact Family Inc. is a faith-based ministry that depends upon the generous contributions of its counselees, members, and partners. Impact Family Inc. underwrites additional costs. We encourage you to pray and ask the Lord what you should give above the suggested amount on the counselor’s profile.

If you cannot offer that amount financially or in kind, if your Church refuses to help with a contribution, or if you have questions, please discuss them with our team or apply for a scholarship.

Checks or money orders are to be written to Impact Family Inc. You can also donate online at www.impact.vision/donate. To schedule a session, please go directly to our team page.

Suggested Donation Amounts For Sessions:

$85-$150 new clients/intake session
$85-$150 existing clients
Sessions last, on average, 50-150 minutes.
See current contribution amounts here https://impact.vision/session

For mailed-in payments with written permission from the Executive director, please send your check or money order to us at:

Impact Family Inc.
8362 Pines Blvd. #116
Pembroke Pines, FL 33024

Counseling sessions with mailed payments are not scheduled until contributions have been received, deposited and cleared in bank account. Please schedule 2 to 3 weeks before sending the contribution.

D. CHRISTIAN COUNSELING CHILDCARE

Unfortunately, Impact Family Inc. is unable to provide childcare. If bringing a child, please ensure the issues you present to the counselor are appropriate for them.

E. CHRISTIAN COUNSELING CANCELLATION, RESCHEDULING, & REFUNDS

Clients are entitled to a full refund if they cancel 72 hours before the appointment by clicking the cancelation link on your client portal bookings page and clicking refund on the orders page. View Refund Process Tutorial
Clients are entitled to a full refund if the counselor does not attend the session after 15 minutes of their scheduled appointment. After 10 minutes of waiting, you must
- 1) knock on their door (Client's doing an office session)
- 2) call their phone number and extension that is listed in the email confirmation sent to your inbox
- 3) email them with the email address in the confirmation sent to your inbox
- 4) contact the support team through our contact page
If clients have verified documentation of a medical emergency or death in your immediate family, you are entitled to a 100% coupon to reschedule your session at another more convenient time.
To reschedule your session, go to your Client Portal @ Click Edit on your Session | Direct Link: https://impact.vision/calendar-client-portal
- Step 1: Login Into Your Client Portal & Cancel the Session | Direct Link: https://impact.vision/calendar-client-portal
- Step 2: Go To Orders And Request a Refund before the 72-hour deadline | Direct Link: https://impact.vision/my-account/orders
- Watch the refund tutorial for help.

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