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You Are Not Addicted: The Power to Resist Pornography

The prevalence of pornography in today’s society has led many to believe that addiction to it is inevitable, but this notion couldn’t be further from the truth. Despite the widespread availability and accessibility of explicit content, individuals have the power to resist pornography and reclaim control over their lives. In this article, we’ll explore the misconception of pornography addiction and empower individuals with the knowledge that they are not enslaved to its grip.

Challenging the Notion of Pornography Addiction

The term “addiction” implies a loss of control and dependency on a substance or behavior, but when it comes to pornography, this characterization can be misleading. Unlike chemical substances that alter brain chemistry and create physical dependencies, pornography does not possess the same addictive properties. Instead, its allure stems from psychological factors such as curiosity, boredom, or social influences.

Understanding the Power of Choice

At its core, the consumption of pornography is a choice—one that individuals make based on a variety of factors, including personal values, beliefs, and desires. While the allure of explicit content may be strong, individuals possess the inherent ability to resist temptation and make conscious decisions about their actions. Recognizing this power of choice is the first step towards breaking free from the perceived bondage of pornography.

Power to resist pornography with overcoming temptation through mindfulness

Overcoming Temptation Through Mindfulness

Resisting pornography requires a proactive approach to managing thoughts, emotions, and behaviors. By practicing mindfulness—being aware of one’s thoughts and impulses—individuals can develop greater self-awareness and control over their actions. When faced with the temptation to consume pornography, mindfulness empowers individuals to pause, evaluate their motivations, and choose a response aligned with their values and goals.

Cultivating Healthy Habits and Alternatives

Breaking free from pornography involves more than just resisting temptation; it also requires replacing negative habits with positive ones. Engaging in activities that promote physical, emotional, and spiritual well-being—such as exercise, hobbies, socializing, and spiritual practices—can help individuals redirect their energy and focus towards fulfilling pursuits. By cultivating a lifestyle centered on wholesome activities, individuals can diminish the appeal of pornography and experience greater satisfaction and fulfillment.

Seeking Support and Accountability

No journey towards overcoming pornography is complete without the support of others. Whether it’s confiding in a trusted friend, seeking guidance from a mentor, or joining a support group, having a supportive community can provide encouragement, accountability, and perspective. By sharing experiences and resources with like-minded individuals, individuals can strengthen their resolve and navigate the challenges of resisting pornography more effectively.

Conclusion: Embracing Freedom and Empowerment

The belief that one is addicted to pornography can perpetuate feelings of helplessness and resignation, reinforcing the cycle of consumption and shame. However, by challenging this misconception and recognizing the power of choice, individuals can reclaim agency over their lives and resist pornography with confidence and determination. With mindfulness, healthy habits, and a supportive community, individuals can embrace the freedom to live according to their values and pursue a life of purpose and fulfillment, free from the grip of pornography.

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Step 3: Agreements

A. CHRISTIAN COUNSELING EXPECTATIONS

1. Christian/Biblical Counseling: Biblical Counseling, sometimes called Pastoral Counseling or Christian Counseling, has the Lord Jesus Christ as its center.

It is the counsel which:

a) Includes listening, teaching, encouraging, preparing, comforting, warning, admonishing.

c) Its purpose is to glorify God and guide the counselee into an increased understanding of his/her personal, love, grace-oriented relationship with Jesus Christ.

d) Will result in pursuing a transformed life that reflects God’s grace, glory, and joy. This type of counseling is in contrast to secular forms of counseling. Our goal is to:

“Proclaim Him, admonishing every man and teaching every man with all wisdom, that we may present every man complete in Christ. And for this purpose also I labor, striving according to His power, which mightily works within me” (Col 1:28-29).

“Equip the saints for the work of service, to the building up of the body of Christ; until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a mature man, to the measure of the stature which belongs to the fullness of Christ” (Eph 4:12-13).

2. Referrals to Professionals: If you have significant legal, medical, or other technical questions, seek advice from independent professionals. Our Christian counselors will cooperate with such advisors and help you to consider their counsel in light of relevant scriptural principles.

3. Intent Listening: We encourage counselees to speak their minds appropriately and discuss thoughts, anxieties, and fears so the counselor can clearly understand core problems.

4. Assignments: Counselees progress more rapidly when they study or perform specific informational or behavioral assignments individually tailored to the problem.

5. Accountability: We desire to maximize your and the counselor’s time. One of our goals is to help believers learn how to glorify God and have the outward life reflect the yielded, godly inward life, resulting in peace and joy. Therefore, each counselee must participate actively in the counseling sessions and excercises between the sessions.

6. Length of Counseling: Biblical Counseling will vary in the amount of time required according to the individual, his/her motivation, the amount of time spent on homework, and the particular situation and/or problem. On average, Biblical Counseling requires less time than conventional, secular counseling. Simple issues may be solved in one session. Difficult situations often require a more extended period. When multiple people are involved in the counseling, more may be needed as frequently happens in marriage counseling. Substance abuse and addiction problems may require many more sessions, with intensive accountability, drug tests, and other professional help.

B. CHRISTIAN COUNSELING AGREEMENT

I/We affirm the accuracy of the personal information provided herein, have read the information above, and agree to the conditions. I now agree to the following conditions:

1. I (We) understand that the counseling I, my family, or those legally under my guardianship will receive will be based upon the Bible to glorify God and lead to a healthy, Spirit-empowered grace-filled life.

2. I (We) will keep the appointment time or will call before 72 hours to cancel. If I cancel an appointment with less than 72 hours' notice or fail to show up, I will be charged for the appointment due to losing the counselor’s time or other potential appointments.

3. I (We) understand that confidentiality is an integral part of the counseling process, and my counselor is careful to protect confidentiality, desiring to operate under high ethical principles. However, there are times when my counselor must share certain information with others, such as revealed information that indicates a genuine potential for harm to me or others. In that case, counselors may have to share that information with the appropriate authorities or family members, being obligated by conscience and the laws of the State of Florida regarding counseling relationships.

4. I (We) understand that Impact Family Inc. has cameras in the building to monitor movements for security purposes. All inbound or outbound contact with the client via phone or webcam sessions may be recorded for quality insurance and kept in a secure HIPPA-compliant data file/center(Google Drive) with two-factor authentication. If recorded, all data will be deleted or turned over to the client upon written request on our contact page.

5. I (We) understand that contributing online or by phone demonstrates that I have read, heard, and agreed with these essential terms. I will read further on the website (www.impact.vision/terms) any other terms and conditions not communicated in this summary agreement statement.

5. I (We) now agree to hold all independently contracted Christian Counselors affiliated with Impact Family Counseling Network and its leadership harmless from any advice, counsel, or suggestions rendered during our counseling sessions. I (We) recognize that their role is to assist me/us in hearing and understanding God’s will in the matters we discuss. Therefore, we will not prosecute or engage in any litigation negatively affecting Impact Family Inc., Impact Family Biblical Christian Counseling Network, Impact Family Network, or organizations granting them the ability and resources to provide counseling services. We will follow an Amicable Dispute Resolution with Professional Christian Mediation Companies only.

6. I (We) agree not to attempt to subpoena or require any counselor to appear in any legal proceeding related to any matters discussed during counseling, nor will I (we) attempt to subpoena any notes or records associated with this counseling.

C. CHRISTIAN COUNSELING CONTRIBUTIONS

Impact Family Inc. is a faith-based ministry that depends upon the generous contributions of its counselees, members, and partners. Impact Family Inc. underwrites additional costs. We encourage you to pray and ask the Lord what you should give above the suggested amount on the counselor’s profile.

If you cannot offer that amount financially or in kind, if your Church refuses to help with a contribution, or if you have questions, please discuss them with our team or apply for a scholarship.

Checks or money orders are to be written to Impact Family Inc. You can also donate online at www.impact.vision/donate. To schedule a session, please go directly to our team page.

Suggested Donation Amounts For Sessions:

$85-$150 new clients/intake session
$85-$150 existing clients
Sessions last, on average, 50-150 minutes.
See current contribution amounts here https://impact.vision/session

For mailed-in payments with written permission from the Executive director, please send your check or money order to us at:

Impact Family Inc.
8362 Pines Blvd. #116
Pembroke Pines, FL 33024

Counseling sessions with mailed payments are not scheduled until contributions have been received, deposited and cleared in bank account. Please schedule 2 to 3 weeks before sending the contribution.

D. CHRISTIAN COUNSELING CHILDCARE

Unfortunately, Impact Family Inc. is unable to provide childcare. If bringing a child, please ensure the issues you present to the counselor are appropriate for them.

E. CHRISTIAN COUNSELING CANCELLATION, RESCHEDULING, & REFUNDS

Clients are entitled to a full refund if they cancel 72 hours before the appointment by clicking the cancelation link on your client portal bookings page and clicking refund on the orders page. View Refund Process Tutorial
Clients are entitled to a full refund if the counselor does not attend the session after 15 minutes of their scheduled appointment. After 10 minutes of waiting, you must
- 1) knock on their door (Client's doing an office session)
- 2) call their phone number and extension that is listed in the email confirmation sent to your inbox
- 3) email them with the email address in the confirmation sent to your inbox
- 4) contact the support team through our contact page
If clients have verified documentation of a medical emergency or death in your immediate family, you are entitled to a 100% coupon to reschedule your session at another more convenient time.
To reschedule your session, go to your Client Portal @ Click Edit on your Session | Direct Link: https://impact.vision/calendar-client-portal
- Step 1: Login Into Your Client Portal & Cancel the Session | Direct Link: https://impact.vision/calendar-client-portal
- Step 2: Go To Orders And Request a Refund before the 72-hour deadline | Direct Link: https://impact.vision/my-account/orders
- Watch the refund tutorial for help.

View other terms and conditions.

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